A gym programme is the next step in developing a long-term, personalised gym routine.
Star of Sky One's Got to Dance Suleman Sode talks about taking his African-based dance classes to Trinity and his mission to get the masses moving.
Kayak and Canoe Slalom sports scholar Cade Ryan talks about his influences in the sport and his quest to represent Ireland at the Olympics in Tokyo 2020.
Rugby in Trinty is enjoying a renaissance thanks to two talented Mullingar exports, Women's Captain, Niamh Byrne, and Ireland Under 20 Winger Colm Hogan.
Some of the newest members of Trinity's women's rugby team talk about the highs and lows of their season so far and why they look no further than their teammates for inspiration.
Ailish and Jenny Long are competitive, hard working and two of Dublin University Ladies Hockey Club's leading lights.
It's been a tough year for DUAFC. Two managers down in one season, and a string of games without a win. Their latest coach is hoping to build a brighter future for the club.
Universtiy College Dublin successfully defended the Gannon and Corcoran Cups while Trinity took home the Dan Quinn Shield for Novice Men.
DULHC beat Corinthians Hockey Club 2-1 on a miserable St Patrick's Day.
Dublin University Football Club (DUFC) enjoyed a strong 31-20 win against English opposition in pleasant conditions at College Park on Wednesday evening.